Pineapple Upside-Down Muffins
Glistening like sticky buns, these unusual muffins are packed with wholesome ingredients--vegetables, fruit and whole grains--so you can feel good about serving them to your family. If you prefer to make simple carrot muffins for lunchboxes or breakfasts-on-the-go, omit the topping; sprinkle 2 tablespoons chopped nuts over the muffins before baking, if desired.
Prep Time: | 30 minutes |
Ready in: | 1 hour |
Yield: | 1 dozen muffins |
Ease of Prep: | Easy |
Recipe Ingredients |
| 2 tablespoons packed light brown sugar |
| 2 tablespoons chopped walnuts or pecans (optional) |
| 1 10-ounce can pineapple slices |
| 3/4 cup whole-wheat flour |
| 3/4 cup all-purpose flour |
| 2 teaspoons baking powder |
| 1/2 teaspoon baking soda |
| 1/4 teaspoon salt |
| 1 tablespoon ground cinnamon |
| 2 large eggs |
| 1/2 cup packed light brown sugar |
| 1/4 cup canola oil |
| 2 tablespoons pineapple juice or orange juice |
| 1 teaspoon vanilla extract |
| 1 8-ounce can crushed pineapple (not drained) |
| 1 cup grated carrot (1 large) |
| 1/2 cup old-fashioned oats |
| 3/4 cup raisins , preferably baking raisins (see Ingredient note) |
| 1/4 cup chopped walnuts or pecans (optional) |
Recipe Directions- Preheat oven to 400°F. Coat 12 muffin cups with cooking spray.
- To prepare topping: Sprinkle 1/2 teaspoon brown sugar into each muffin cup. Sprinkle nuts, if using, over the sugar. Stack pineapple slices and cut into 6 wedges. Place 2 wedges in each muffin cup.
- To prepare muffins: Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon in a large bowl.
- Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in oil, juice and vanilla. Stir in crushed pineapple. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in carrot, oats, raisins and nuts, if using. Scoop the batter into the prepared muffin cups (they'll be quite full).
- Bake the muffins until the tops are golden brown and firm to the touch, 15 to 25 minutes. Immediately loosen edges and turn muffins out onto a baking sheet. Restore any stray pineapple pieces and nuts. Let cool for at least 10 minutes. Serve upside-down, either warm or at room temperature.
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